Table Tennis Tables Show off your incredible speed and agility with a ping pong tables from Academy Sports + Outdoors. Perfect for indoor family fun during the worst weather or for those annual family get-togethers in the backyard. Built to competition standards and made to last through the most intense table tennis matches…
Finding the right ping pong table can be a difficult process. There are many brands to choose from and many different types of tables offered. In order to make an informed decision…
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Travel with Coach Samson Dubina on a 100-day table tennis journey. Each day, you will learn new skills about strokes, spins, drills, game tactics, training routines, and tournament performance. This book will give you the necessary tools to move past your competition both mentally and physically. Cost $19.99 (Domestic shipping…
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Ask just about any high level player what the most important shot in table tennis is, and the chances are pretty good that he ll reply - the serve. But on the whole, the serve is a much neglected part of lower level players, who prefer to practice their rallying skills when training, and like to talk about the best technique…
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To characterize the contents of emotions experienced by elite table tennis players during high-stakes matches and the situational elements that contribute to these experiences. Design A four-case study. Method Three top-level table tennis players from the French Men s Table Tennis Team volunteered to participate in the study…
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Flying Lotus - CosmogrammaChanted in the stoned-out haze of a sunny So-Cal afternoon, Steven Ellison, AKA Flying Lotus, conjured a vision of Los Angeles two years ago that was both sci-fi and the real thing at the same time. Clearly, Los Angeles was already cosmic. Which is why I don t even know what to call Cosmogramma. Supposedly…
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Rated 4 out of 5 by Maxine47 Great Ping Pong Table This table is extremely heavy but was relatively easy to put together. (It took my husband and his friend about an hour to assemble it.) There was a part that was damaged, but without any questions, the new part was sent very quickly after I placed a call to customer service…
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Do you like to play doubles? Most ping-pong players enjoy a good game of doubles now and again. Playing and winning in doubles competition can be just as rewarding and fun as singles play - after all, there s two of you to share the glory and celebrate! But most articles written about table tennis tactics and strategies tend…
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World Table Tennis Championships - Day 4 | Getty Images
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To be a role model for women and girls is a great honour. It will make a change to their lives. A real positive impact I can say. (Supplied: Oceania Table Tennis Association) Only a year ago, Mere Roden had never played table tennis. Thanks to an international sports development initiative called Smash Down Barriers, part of…
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Table tennis officials are an integral part of our sport, but who are they and what do they do? Find out here Who are the officials in table tennis and how do you become a table tennis official? Can anyone do it? What qualifications do you need to have? How much money do they get paid? Discover the answers to all these questions…
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What types of competition and tournament systems of play are there? Which is best? Find out here Many table tennis clubs organise competitions or tournaments for their members, but what playing system should you use? Which system of play is best? Well, it depends on a number of factors including whether you want to hold an or…
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This series of ping pong / table tennis videos demonstrate how to master the table tennis serve. Jim Clegg, a Level 4 Coach with the English Table Tennis Association and Head Coach of the Preston Table Tennis Association, explains and demonstrates how to do a table tennis serve correctly. Serving today is an extremely complicated…
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3.0 stars I wish Id gotten what I paid for Great idea, and just what we were looking for - almost. It was a Christmas present from Santa. I wanted a smaller, portable ping pong table, because our basement will never be cleaned up enough for a full-size table. However, I m less than satisfied with the quality of the item. It…
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Laguna Woods resident Chee Ho, 68, had some tough competition at a table tennis tournament he and five other members of Laguna Woods’ Table Tennis Club competed in on Saturday. His competitor was Keenan Zhou, a 10-year-old. More than 50 years separated the two in age, but their match was not just for fun and games. “I came to…
Read MoreThere are a few things you need to remember in taking care of your mattress. These are quite easy actually if you only give actual time for it. Here they are, some basic do's and dont's on how to take care of your mattress.
1. Do buy a mattress cover to protect your mattress from dust
While there's no problem in choosing to regularly dust the top of your mattress (using a feather duster or a vacuum cleaner), you can also save time on doing this by buying a cover for your mattress. Not only will a mattress cover or topper provide you additional comfort and warmth, it will also protect your mattress from wear and tear. A mattress cover can also protect you from dust, dirt and allergens!
A good mattress topper or cover is something that is waterproof. It works best with stains because once you spilled something on the mattress, you will only have to wipe it with a damp cloth. You also have to make sure it is durable and can endure pressure and it should also be comfortable. You would not like to be sleeping on an uncomfortable surface, do you?
The mattress topper or cover that you would choose should be easily removable as well as washable. You may choose to have it regularly in the laundry basket. This way, you can be assured that the mattress you are sleeping on is really clean and safe. Make sure to dry it thoroughly though before replacing it.
2. Don't jump up and down your mattresses
A mattress is a mattress, not a trampoline. This is especially true for kids. Somehow, the softness and bounce of a mattress entices us to jump up and down on it, just to get that, um, adrenaline fix? Anyway, a mattress, no matter how durable it is advertised to be, cannot last long in a household like that. Because it is a mattress.
While most mattresses sag after a while of being used, do not expect this mattress to last even a short time if it is constantly abused. Remember, for you to receive a good service, you must also keep in mind to use it well. If not, you may end up not just with a sagging mattress but a broken frame as well.
3. Do clean it with an upholstery cleaner
A good advice is to always keep ready a bottle of upholstery cleaner in your house. A good upholstery cleaner will remove the spots and stains that mark your mattress. It will also benefit not just your mattresses but your other furniture as well, such as your couch and even your dinner table chairs.
Try setting aside a day to clean your entire mattress. If this has not been cleaned up for quite a while, chances are the stains marking your mattress have already hardened and will not be easy to remove. This may be a rigorous task depending on how dirty your mattress is, but you do not have to do this every now and then. You can do a general cleanup session twice a year or every six months.
Also do this a maintenance. Every time you spill something on or soil your mattress, immediately wipe (or scrub) the stain off using a damp rag and your upholstery cleaner. Aside from an upholstery cleaner, you can also use your own cleaning solution. To make this, just mix water and mild detergent. Baking soda and vinegar are also effective tools in removing stains. Be careful in scrubbing the stain off as it may damage the mattress' fabric. you can reference how to clean your mattress .
4. Do not bring food and drinks to your mattress
If you want to make your life easier, take this simple advice and avoid bringing food and drinks to your mattress. Aside from the fact that it may make you look childish, bringing food and drinks will also increase the chances of soiling your mattress.
Crumbs that fall from the food you are eating may be hidden in the folds of the fabric. This may result to breeding of some insects such as ants. Trust me, you would not want ants in your mattress. They may also attract other insects such as bed bugs. Aside from that, you may also spill liquid on your mattress. A damp mattress may produce a musty smell and may also attract insects.
5. Do rotate or flip it every now and then
Try doing this regularly and your mattress will thank you. See, if we regularly sleep on one side of the mattress, chances are that side will sag slightly. Continuing to sleep on this slightly sagging side will lead to an obvious thing, more sagging.
To prevent this, rotate your mattress every now and then. If your mattress is reversible, better, as you can turn or flip it over. This way, all the usable sides of the mattress will be used and no side will sag more than the others. It will also prevent the accumulation of icky sweat and dust on just one area.
However, if you notice that your mattress really is sagging on one side and there seems nothing you can do about it, chances are your mattress is already old. That sagging might be one of the telltale signs that your mattress already needs to be replaced. If that's the case, don't compromise your health and comfort and just buy a new one.